Sesame Laddu is a traditional Indian sweet made from sesame seeds, jaggery (a type of unrefined cane sugar), and cardamom powder. It is a popular sweet during festive occasions in India and is also known as Til Ladoo or Tilgul. Sesame laddus are rich in nutrients and provide a good source of protein, healthy fats, and minerals such as calcium, iron, and magnesium. Sesame Laddus are a healthy snack option and can be eaten as a mid-day snack or after a meal.